A Simple Way to Take Care of Your Brain Health.
You’re invited to try a 3-month guided program designed by a geriatrician to help you understand — and improve — your brain health.
Why This Matters
Most of us don’t think about brain health until something feels off.
But in many cases, changes in memory and thinking are influenced by factors we can actually improve — things like sleep, hearing, blood pressure, activity, and more.
The challenge is knowing:
what actually matters
where to start
and how to make changes that last
That’s where this program comes in.
What This Is.
This is a 3-month pilot program offering free access to Aldora, a physician-designed brain health education platform.
It’s not a treatment.
It’s not a test.
It’s a structured way to learn what matters most for your brain — and take small, realistic steps forward.
What You’ll Do
Over 3 months, you will:
Learn about the key factors that influence brain health
Identify areas that apply to you
Try small, manageable changes at your own pace
Receive clear, practical guidance along the way
You’ll also be asked to complete:
A short survey at the start
Brief monthly check-ins (1–2 minutes)
A final survey at the end
What You May Get Out of It
Participants often find that they:
Better understand what affects brain health
Feel more confident about where to focus
Take at least one meaningful step toward improvement
There is no expectation to change everything. The goal is simply to start where you are.
Important to Know
Participation is completely optional
This is not part of your medical care
Your care will not be affected in any way
You can stop at any time
Information collected through surveys will be:
Used to improve the program
Reviewed in summary form only (not individually identifiable)
A Note from Dr. Geen
In my clinical work, I often meet patients who want to take care of their brain health — but aren’t sure where to start.
There is a lot of information online, and much of it is either overwhelming or incomplete.
This program was created to bring that information together in a way that is clear, practical, and realistic for everyday life.
If you’ve ever wondered what you can do to support your brain health, this is a simple place to begin.
— Dr. Olivia Geen
Dr. Olivia Geen
Geriatrician & Founder
Ready To Get Started?
Join the Aldora Brain Health Pilot