Exercise: a key strategy for better blood sugar
Nov 14 2025 | Last updated Nov 14 2025
Exercise has so many health benefits it’s hard to keep track.
One of these benefits is the miraculous ability of your muscles to move sugar out of your blood stream during exercise.
That’s right - your muscles can control blood sugar!
This article dives into how exercise accomplishes this feat, and some tips to get yourself started.
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