How can I protect myself from breaking a hip?

When we break important bones - like our hips or spine - our lifespan and independence can be compromised. The good news is that there are many ways to prevent this from happening!

This article explains how to protect yourself from a broken hip by having stronger bones.


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Disclaimer: The content on Aldora Health is for educational and informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. For more read our Terms of Use.

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