Key dementia prevention vitamins

July 8 2024 | Last Updated: October 1 2025

Vitamins are a big topic in today’s wellness world.

We’ll explore vitamins in more depth at Aldora with our growing library of guides, helping you learn which vitamins are helpful and which are just hype.

In this article, we start with 4 validated vitamins accepted by modern medicine as important for memory & health.

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Disclaimer: The content on Aldora Health is for educational and informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. For more read our Terms of Use.

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What is the Mediterranean MIND diet?

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A new study finds lifestyle changes can improve Alzheimer’s Disease