ALCOHOL
Reduce alcohol intake to less than 7 drinks a week (and ideally less than 2).
Learn more about quantity, cutting back, and the latest research on dementia and alcohol.
All Articles on Alcohol ↓
Featured
Reversing memory problems in 6 months by treating sleep apnea, stopping Trazodone, reducing alcohol, and preventing low blood sugars.
Three things to do every day to reduce your risk of dementia from alcohol.
What's the deal when it comes to the ideal amount of alcohol intake? Is there a "safe" amount?
Find out what to do if you’re considering cutting back.
Reversal of memory problems in 3 months with changes to alcohol use, vitamins, sleeping pills, and social life.