Brain health doesn’t need to be complicated.

If you’re feeling unsure about how to reduce your risk of dementia, Aldora’s Foundations Program offers straightforward, evidence-based guidance and a clear, self-guided path forward.

Brain Health Foundations

Free

Understand the essentials of dementia prevention, delivered direct to your inbox.

✓ 7-day program of foundational brain health concepts

✓ Brain health checklist

✓ Monthly brain health newsletter