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You are unique. How you protect yourself from dementia will be too.
Get guidance on your journey to a healthier you
Take the self-assessments below to learn more about your current lifestyle & brain health
Lifestyle Score: Find out what you’re already doing right in your day-to-day life to prevent dementia (and what you might need to improve)
Brain Health Score: Find out if your memory problems sound most similar to normal aging, pre-dementia, or something more.
Sleep Score: Difficulty sleeping? Find out what could be causing your restless nights with Aldora’s Sleep Assessment.
More self-assessments coming soon for all dementia prevention targets
Disclaimer: The content on Aldora Health is for educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. For more information, view our Terms of Use.