Problem: some foods are better than others for the brain
Solution: follow a Mediterranean diet and get enough Vitamin B1, B12, and D.
To learn more, keep reading below.
Disclaimer: The content on Aldora Health is for educational and informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. To learn more, read our Terms of Use.