Expert answers to better brain health

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Aldora Health 9/15/25 Aldora Health 9/15/25

How can I prevent myself from falling?

Falling can take away your independence - how can you prevent a fall and live a long and healthy life?

Aldora Health 9/14/25 Aldora Health 9/14/25

These simple exercises can do wonders for your strength and balance, helping you live a long and healthy life.

Aldora Health 9/13/25 Aldora Health 9/13/25

Breaking a hip isn’t an inevitable part of aging - there are things you can do to keep your bones strong at any age.

Aldora Health 9/2/25 Aldora Health 9/2/25

Find out how to ensure the best brain recovery after a fall.

Aldora Health 8/1/25 Aldora Health 8/1/25

Memory improvement with smoking cessation, fall prevention, hearing aids, and improving mood.

Aldora Health 7/30/25 Aldora Health 7/30/25

Protecting memory & health with fall prevention, hearing aids, diet, and exercise.

Aldora Health 8/1/24 Aldora Health 8/1/24

What to ask for from your healthcare team when you're falling.

Aldora Health 7/1/24 Aldora Health 7/1/24

Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.