The key to success is doing what you love

Last Updated: Sept 19 2024

There are two parts to successful dementia prevention:

  1. Knowing what will make us healthy enough to achieve our goals in life (aldora’s 18) and

  2. Doing the things that make us healthy enough to achieve our goals in life.

It’s the second part where most of us fall down.

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We all like different things. Do what you love to make success easy.


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What is the MIND diet?

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