Healing depression: how therapy and medication can work together
Depression is not a personal failure. It’s a medical condition; one that is common, treatable, and deeply misunderstood. While it can feel overwhelming, there are proven ways to heal. Two of the most effective tools we have are therapy and medications.
In this article, we’ll walk you through when to seek therapy, how to find the right therapist, and what to expect. We’ll also explain how medications work, their potential benefits and risks, and why you don’t necessarily need to be on them forever.
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