Expert answers to better brain health
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How can I prevent myself from falling?
Falling can take away your independence - how can you prevent a fall and live a long and healthy life?
Fall prevention exercises
These simple exercises can do wonders for your strength and balance, helping you live a long and healthy life.
How can I protect myself from breaking a hip?
Breaking a hip isn’t an inevitable part of aging - there are things you can do to keep your bones strong at any age.
How to recover from a concussion after a fall
Find out how to ensure the best brain recovery after a fall.
Top 5 things to ask for if you’re falling
What to ask for from your healthcare team when you're falling.