REVERSAL
For those with mild cognitive impairment or “pre-dementia”
This page brings together topics that are most likely to improve or reverse memory symptoms including: medications, sleep, less alcohol, exercise, and purpose.
All Articles on Reversal ↓
Find out what could be causing your memory troubles and how you can reverse the problem.
Find out how you can strengthen your brain through neuroplasticity.
Find out what kind of diet, exercise, and stress management can improve memory scores in just 20 weeks.
Exercise can improve your memory and lower your risk of dementia. Find out how to build a personalized plan.
Find out which medications can cause memory problems, and what to do about it.
Amitriptyline is used by many people for depression, migraines, pain, and more. However, new research shows it can increase your risk of dementia.
Sleeping pills can cause memory problems. Learn how to talk to your doctor about coming off safely.
Are you forgetful? Find out how to improve your memory TODAY.
Reversing memory problems in 6 months by treating sleep apnea, stopping Trazodone, reducing alcohol, and preventing low blood sugars.
The medications dementia experts recommend you reduce or avoid if you’re worried about your memory.
Reversal of memory problems in 3 months with changes to alcohol use, vitamins, sleeping pills, and social life.
Reversal of memory problems in 6 months with better sleep and switching to extra-strength tylenol from dilaudid (hydromorphone).
Reversing memory problems in 12 months by managing grief, depression, starting Mirtazapine and stopping paroxetine, and exercise.
