
Expert answers to better brain health
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My blood pressure is low - what can I do?
Does your blood pressure run low? Find out when to be concerned and how to optimize your numbers.
I have high blood pressure - what can I do?
Is your blood pressure higher than 130? Find out how to bring it back to the optimal range.
What is my ideal blood pressure?
High and low blood pressures can be a problem for the brain - so what number should we be aiming for?
Tilda’s Story
Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.
Felix’s Story
Protecting memory & health with fall prevention, hearing aids, diet, and exercise.
How many heart-health risk factors can I have?
Heart-health influences your risk of dementia - but how many risk factors really matter?