I have high blood pressure - what can I do?
July 19 2025 | Last Updated: July 19 2025
High blood pressure can increase the risk of future dementia by 20 to 40%, and when combined with other cardiovascular risk factors like smoking, diabetes, and high cholesterol, the risk is even higher.
The good news is, modern medicine has found many ways to bring your blood pressure back into a healthy range.
This article will explains why high blood pressure is a problem and how you can improve it naturally or with medication.
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