BLOOD PRESSURE
Keep your top blood pressure number between 110-130.
All Articles on Blood Pressure ↓
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BLOOD PRESSURE
All Articles on Blood Pressure ↓
Does your blood pressure run low? Find out when to be concerned and how to optimize your numbers.
Is your blood pressure higher than 130? Find out how to bring it back to the optimal range.
High and low blood pressures can be a problem for the brain - so what number should we be aiming for?
Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.
Protecting memory & health with fall prevention, hearing aids, diet, and exercise.
Heart-health influences your risk of dementia - but how many risk factors really matter?
Top 5 things for ideal blood pressure.