MINDSET
Have a growth mindset and build a sense of purpose
Cognitive flexibility keeps you open to life’s possibilities.
All Articles on Mindset ↓
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MINDSET
Cognitive flexibility keeps you open to life’s possibilities.
All Articles on Mindset ↓
How does having a growth mindset unlock brain healing potential?
With 18 different things you can do to prevent dementia - where are you supposed to focus first?
What’s a H.O.N.E.Y goal, and why is it so powerful?
What is mindfulness and how can you access its power?
Protecting the mind with CBT for anxiety, life-long learning, and finding your Ikigai.
How to choose your next healthy step in your dementia prevention journey.
Learn the formula for success that makes a healthy lifestyle fun.
Learn why HOW you do something is perhaps more important than WHAT you do.
How to get your motivation back when you need a boost.