Sleeping pills can cause memory problems. Learn how to talk to your doctor about coming off safely.

Do your dreams feel like reality lately? Find out what could be behind the change.

Find out what the signs of hearing loss are and why it's linked to 7% of dementia cases in the world.

Find out how to boost your hearing and build a strong mind.

What leads to the need for hearing aids?

Do hearing aids really reduce you risk of dementia? Find out what a recent study on people with pre-dementia found.

Learn about improving your cholesterol levels through nutrition, general health, and medications.

Learn 4 strategies to overcoming troublesome worries that occupy your mind.

Are you forgetful? Find out how to improve your memory TODAY.

What's the deal when it comes to the ideal amount of alcohol intake? Is there a "safe" amount?

Top 5 points on blood sugar and diabetes.

Find out what to do if you’re considering cutting back.

What’s a H.O.N.E.Y goal, and why is it so powerful?

Body weight is linked to insulin resistance - learn what you can do to rebalance your body.

Having friends can reduce the number of worldwide dementia cases by 5%. Learn more and get social!

Three things to do every day to reduce your risk of dementia from alcohol.

4 simple daily habits that can prevent dementia through better sleep.

Having too much or too little weight on your body can be bad for your overall health.