Retrospective studies look at historical records to find new patterns and associations. What does this mean for making decisions based off retrospective findings?

Top 5 points on blood sugar and diabetes.

Why does science sometimes seem to contradict itself, and how do you find the right advice for you?

More than 60% of women experience memory problems during perimenopause. Learn what you can do about it.

Having friends can reduce the number of worldwide dementia cases by 5%. Learn more and get social!

Find out how to boost your hearing and build a strong mind.

Learn why retirement matters and how it relates to dementia prevention.

How much protein should you be eating, and what are some easy ways to get your daily goal?

Find out what the signs of hearing loss are and why it's linked to 7% of dementia cases in the world.

What leads to the need for hearing aids?

Top 5 things about smoking - including the good things

Sleeping pills can cause memory problems. Learn how to talk to your doctor about coming off safely.

Interested in the behind the scenes of sleep? Read this.

Find out which 5 pieces of information can predict how likely you are to develop dementia.

Sleep is important to the mind. Find out how to get better sleep in 2 weeks with our step-by-step guide.

Find out how you can strengthen your brain through neuroplasticity.

Learn why HOW you do something is perhaps more important than WHAT you do.

Find out what kind of diet, exercise, and stress management can improve memory scores in just 20 weeks.

Top 5 things for ideal blood pressure.

Reversal of memory problems in 6 months with better sleep and switching to extra-strength tylenol from dilaudid (hydromorphone).