Expert answers to better brain health
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Top 3 ways to boost your memory, today
Are you forgetful? Find out how to improve your memory TODAY.
Guide to Building Your Social Life
Having friends can reduce the number of worldwide dementia cases by 5%. Learn more and get social!
Part 1: What is my baseline risk of getting dementia?
How do age, gender, and family history influence your risk of dementia in the future?
Part 2: How much do different lifestyle factors increase my risk for dementia?
Learn what things can increase your risk of dementia - and how changing these habits can help to prevent you from experiencing disease.
What to do if you have a family history of dementia after age 65
If you have family members who developed dementia after age 65, learn how you can overcome your genetic risk through daily habits.
Medical Minute: What are the 3 types of memory?
Learn the 3 different types of memory and what problems might look like for each.
Felix’s Story
Protecting memory & health with fall prevention, hearing aids, diet, and exercise.
What to do if you have a family history of dementia before age 65
If you have at least 3 family members who developed dementia before the age of 65, learn what you can do to take control of your future.
Why maintaining a healthy weight matters for dementia prevention
Having too much or too little weight on your body can be bad for your overall health.
The link between vision and dementia prevention
Find out why untreated vision loss could increase your risk of dementia by up to 60%.
Top 5 medications to avoid if you want a better memory
The medications dementia experts recommend you reduce or avoid if you’re worried about your memory.
Do statins cause memory problems?
Read a balanced approach to cholesterol and statins, and find the choice that is best for YOU.
Daily reminder: Advice comes from many places
There’s a lot of wisdom around us - how can you find the advice that’s best for you?
How much alcohol can I drink?
What's the deal when it comes to the ideal amount of alcohol intake? Is there a "safe" amount?
Anne’s Story
Protecting the mind with CBT for anxiety, life-long learning, and finding your Ikigai.
Is it dementia or is it Alzheimer’s?
What is the difference between dementia and Alzheimer’s Disease?
Top 5 things to ask for if you’re falling
What to ask for from your healthcare team when you're falling.