Top 5 points on blood sugar and diabetes.

Reversing memory problems in 6 months by treating sleep apnea, stopping Trazodone, reducing alcohol, and preventing low blood sugars.

Find out what to do if you’re considering cutting back.

What’s a H.O.N.E.Y goal, and why is it so powerful?

Having friends can reduce the number of worldwide dementia cases by 5%. Learn more and get social!

Three things to do every day to reduce your risk of dementia from alcohol.

4 simple daily habits that can prevent dementia through better sleep.

How do age, gender, and family history influence your risk of dementia in the future?

Learn what things can increase your risk of dementia - and how changing these habits can help to prevent you from experiencing disease.

If you have family members who developed dementia after age 65, learn how you can overcome your genetic risk through daily habits.

Memory improvement with smoking cessation, fall prevention, hearing aids, and improving mood.

Learn the 3 different types of memory and what problems might look like for each.

Protecting memory & health with fall prevention, hearing aids, diet, and exercise.

If you have at least 3 family members who developed dementia before the age of 65, learn what you can do to take control of your future.

Having too much or too little weight on your body can be bad for your overall health.

Find out why untreated vision loss could increase your risk of dementia by up to 60%.

Learn about the Theory of Circumstance as a cause for depression.

The medications dementia experts recommend you reduce or avoid if you’re worried about your memory.

What to know about this common emotion.