
Expert answers to better brain health
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What can I do to feel less anxious?
Learn 4 strategies to overcoming troublesome worries that occupy your mind.
Amitriptyline and dementia
Amitriptyline is used by many people for depression, migraines, pain, and more. However, new research shows it can increase your risk of dementia.
Tilda’s Story
Protecting the mind with fall prevention, lower blood pressure, sleep, vitamin B12, and a love for photography.
Is it possible to reverse mild memory loss?
Find out what could be causing your memory troubles and how you can reverse the problem.
What medications might be causing my memory problems?
Find out which medications can cause memory problems, and what to do about it.
Top 3 ways to boost your memory, today
Are you forgetful? Find out how to improve your memory TODAY.
Cai’s Story
Reversing memory problems in 6 months by treating sleep apnea, stopping Trazodone, reducing alcohol, and preventing low blood sugars.
Daily Habits: alcohol
Three things to do every day to reduce your risk of dementia from alcohol.
Daily reminder: Advice comes from many places
There’s a lot of wisdom around us - how can you find the advice that’s best for you?
How do I know if I have dementia?
Find out how to tell the difference between normal aging, mild memory problems, and dementia.
Part 1: What is my baseline risk of getting dementia?
How do age, gender, and family history influence your risk of dementia in the future?
Medical Minute: What are the 3 types of memory?
Learn the 3 different types of memory and what problems might look like for each.
How important are genetics when it comes to dementia?
How important are genes when it comes to dementia?
Brenda’s Story
Memory improvement with smoking cessation, fall prevention, hearing aids, and improving mood.
Part 2: How much do different lifestyle factors increase my risk for dementia?
Learn what things can increase your risk of dementia - and how changing these habits can help to prevent you from experiencing disease.
What to do if you have a family history of dementia before age 65
If you have at least 3 family members who developed dementia before the age of 65, learn what you can do to take control of your future.
What to do if you have a family history of dementia after age 65
If you have family members who developed dementia after age 65, learn how you can overcome your genetic risk through daily habits.